INCLUDED: An exercise guide is provided for download to assist with beginning.
TONE & SCUPT MUSCLES: Pilates ring is excellent for strengthening muscles at home or in the studio
PILATES RING: 15 inch circle is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core
PADDED HANDLES: The non slip foam handles secure your positioning and help to provide added comfort when compressing ring
LIGHTWEIGHT & FLEXIBLE: Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout